Ashtanga Yoga - The Intermediate Series. Mythology, Anatomy, and Practice
Gregor Maehle
В этой книге Грегор Мэл тщательно исследует все двадцать семь поз промежуточной серии Аштанга йоги через фотографии, рисунки анатомических линий и практические, информативные виды с боку. Он также обсуждает философский и духовный фон Аштанга йога и помещает практику в контекст индийской культурной истории.
In this book Gregor Maehle meticulously explores all twenty-seven postures of the Intermediate Series through photos, anatomical line drawings, and practical, informative sidebars. He also discusses the philosophical and spiritual background of Ashtanga Yoga and places the practice within the context of Indian cultural history. With passionate erudition, Maehle will prepare you to reap physical, spiritual, and mental fulfillment from your evolving practice.
In this book Gregor Maehle meticulously explores all twenty-seven postures of the Intermediate Series through photos, anatomical line drawings, and practical, informative sidebars. He also discusses the philosophical and spiritual background of Ashtanga Yoga and places the practice within the context of Indian cultural history. With passionate erudition, Maehle will prepare you to reap physical, spiritual, and mental fulfillment from your evolving practice.
Година:
2009
Издателство:
New World Library
Език:
english
Страници:
234
Файл:
PDF, 12.11 MB
IPFS:
,
english, 2009
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