The Intuitive Eating Revolution: Embrace Anti-Diet...

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
The Intuitive Eating Revolution:...

The Intuitive Eating Revolution: Embrace Anti-Diet Principles for Lifelong Health and True Happiness | 2024 Edition

Scott, Paulina

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Are you tired of the endless cycle of dieting? Do you feel trapped in a battle against food and your body?

Chronic dieting not only takes a toll on your mental health but also disconnects you from the natural wisdom of your body. The constant pressure from diet culture can lead to a harmful relationship with food and exercise, leaving you feeling defeated and unsatisfied.

In "The Intuitive Eating Revolution," Paulina Scott, a seasoned health and wellness coach with 20 years of experience, offers a transformative approach to eating and living. Drawing from her extensive practice in Roanoke, VA, Paulina guides you through the principles of Intuitive Eating combined with an anti-diet perspective, promising a journey towards lifelong health and true happiness.

Категории:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

Година:

2024

Издателство:

Kindle Scribe

Език:

english

Страници:

120

ISBN:

B0CTJF6YJG